Simple, profound truths are the realm of this Buddhist nun. Her message? The gift of happiness truly lies within our own hearts and minds. Gen Kelsang Nyema, exuding a peacefulness that immediately connects with the audience, starts by asking three questions: Are you having a good day? Why? Tomorrow, would you rather have a good day or a bad day? She teaches that we cannot put our happiness at the whim of other people and of circumstances. If we want to be happy, we have to "stop outsourcing our happiness to other people" and cultivate a source of inner peace. What happens next is quite astounding. The whole crowd of 350+ people proceeds to meditate with Nyema. There's a little squirming at first, but as she leads the audience through a calm citation of how to rest the mind, audience members feel a collective relaxation flow into the room and through the people. Fascinating! Refreshing.

This talk was part of TEDxGreenville UNZIPPED, held April 11, 2014, at the Kroc Center in Greenville, South Carolina. For more information about Gen Nyema and her co-presenters, please visit http://tedxgreenville.com/2014presenters

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Jon is a farmer from northeastern Thailand. He founded the Pun Pun Center for Self-reliance, an organic farm outside Chiang Mai, with his wife Peggy Reents in 2003. Pun Pun doubles as a center for sustainable living and seed production, aiming to bring indigenous and rare seeds back into use. It regularly hosts training on simple techniques to live more sustainably. Outside of Pun Pun, Jon is a leader in bringing the natural building movement to Thailand, appearing as a spokesperson on dozens of publications and TV programs for the past 10 years. He continually strives to find easier ways for people to fulfill their basic needs. For more information visit http://www.punpunthailand.org

About TEDx, x = independently organized event

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

The World Happiness Report states “Over 1 billion adults suffer from anxiety and depression.” How do we get to happy? Jacqueline Way, Founder of www.365give.ca shares a secret to happiness so simple a 3 – year old can do it. Jacqueline is a mother of three boys and social good activist dedicated to changing the world 1 give, 1 day at a time. You will learn through her powerful story how your body is hard-wired for giving. Researchers from all over the world have been studying the science and physiological of giving for decades. They’ve discovered giving makes you happy, makes you high, is our bodies natural “Fountain of Youth” and reduces stress. Her inspirational journey with her son and thousands of children will inspire you start a daily giving habit that will make you happy and change the world.

Jacqueline Way is the founder of www.356give.ca a charitable organization dedicated to educating, empowering, and inspiring children to change the world "one give, one day at a time." You can reach Jacqueline at jacquelineway365give@gmail.com

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

NBC News journalist Mariana Atencio has traveled the world from Haiti to Hong Kong. In her TEDx talk, Mariana tells us how the people she's met along the way and her own immigrant experience have taught her that the only thing we all have in common is being human. Get ready to 'get human' and embrace what makes you different! Take a stand to defend your race: the human race!

Mariana Atencio is a Peabody Award-winning journalist, currently a national correspondent for NBC News and MSNBC. The Huffington Post called her ‘our Latina Christiane Amanpour’ and Jorge Ramos wrote: ‘Mariana is the next-gen voice for Latinos breaking all barriers.’ Mariana is known for combining in-studio work and high profile interviews like Pope Francis, with tenacious field reporting all over the world, covering youth-led protests in places like Ferguson, Mexico, Haiti and Hong Kong.



This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

Professor Clóvis de Barros Filho talks about happiness and the need to live and be happy in the present moment. (Contains some adult language)

Professor and senior lecturer at ECA-USP, he has been working for the corporate world since 2005 through his company "Espaço Ética."

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx